What The Heck I Want To Share And Change ?

AsalamualaikumwarahmatullahHiwabarakattuh to all my Muslims Brothers and Sisters and Good Evening to my fellows buddy..

This evening I wrote that I wanted to change so I had a thought..what do i really want to change . . . . . .

So, after I had my rugby training with my buddy(Well...I think it betters to say it "lepak" than training..) This.What came to my mind.

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Lol, Just kidding....

This had came actually.
lose some weight well,I don't give a damn to my weight...Im just worried about my waist size,

build some muscle ,

and lastly,

Stop Smoking.

Just so that I make progress..Maybe I will share ya Hows Do I Try To Do All My Wishlist and sees hows the things go.